Isn't it funny how we often find ourselves frantically rushing from one thing to another, constantly chasing this idea of success without ever pausing to check in with who we're becoming amidst all the hustle? You know, that's a mistake I used to make in my earlier years. I assumed that with every rung I climbed on the ladder of success, I was automatically becoming the best version of myself.

But let me tell you a little secret, one I learned through many trials and tribulations. And it's this – growth isn't always about striving forward. Sometimes, it's about slowing down, reflecting, reaching inside and asking ourselves: “Am I really happy with the person I've become?”

Today, I want to talk about the powerful practice of self-checking, a critical practice that has been touched upon by the LMA course offered by my company Success Insider. Now don't worry, this isn't a course review; more than anything, I want you to benefit from some sincere, heart-to-heart advice.

Remember Thomas Edison's timeless words: “Our greatest weakness lies in giving up. The most certain way to succeed is to always try just one more time” There's an implicit wisdom in what he's saying, a notion that defines real success. It's not about never failing, but never stopping to acknowledge and understand these failures.

What this requires is an intimate conversation with yourself. Picture this: If self-doubt was a friend sitting across from you in a coffee shop, what advice would you give? Heartfelt, compassionate, rooted in empathy – right? That's precisely how you need to ‘converse' with your thoughts.

Now, I'm not suggesting you suddenly turn into a hermit and spend all your time in introspection. No. What you really need are tiny pockets of mindfulness sprinkled throughout your day where you intentionally pause, reflect, and recognize your feelings.

You might ask: “But why is it necessary?”
Let's consider a metaphor; you're driving your car on a cross-country road trip. Will you keep driving indefinitely, not stopping even when the fuel gauge is blinking? Probably not. You'll monitor your resources, the fuel, the tire pressure, maybe even take a break when tired.

Consider ‘self-check-in’ as that pit stop, that service station where you ensure everything is running smoothly. Without these breaks, you risk running on empty, pushing your mental health to the point of burnout.

The key to this practice is embracing vulnerability. During your check-ins, be willing to admit, “I'm not okay”, because sometimes, it's okay to not be okay. Cherish the moments of unraveled emotions, for they carry lessons that no book or course can ever teach you. They form the building blocks of genuine self-improvement, slowly guiding you towards a future that's built on the foundation of self-awareness.

Now say this with me, “Today, I commit to checking in with myself regularly”. Notice how empowering that feels? That's because you're taking charge, promising to honor your feelings – both of joy and despair, and that's a celebrated step towards creating an authentic life.

Believe me, as with all else, consistent practice will make this habit second nature. And soon, you'll notice a change – a sense of empowerment, an increased self-awareness, a knowing that despite the external chaos, you're your own beacon of tranquility.

Remember success isn't all about external achievement. Rather, it's an inward journey towards self-discovery and self-improvement. If you want the world to recognize your worth, start by recognizing it yourself. Oh, and the next time you see that reflection in the mirror, don't forget to check in!