Hey Insider!

Did you know that you could still live if your heart stopped beating, but your brain was still active? But if it's the opposite way round, that wouldn't be the case?

That just goes to show how important it is to keep our brains healthy because it's our entire body's control centre.

That's why in today's animated video I'm sharing with you the 5 Bad Habits That Damage Your Brain – that you may be doing without realising! This is so you can stop these habits immediately to save yourself from future irreplaceable damage.

So once you’ve watched the video, please comment below what was your biggest learning point that you've taken away to save your brain! 🙂

As always, follow your heart & take massive action – & Go live the life you were born to live!

From your Friend & Coach,

Tim Han