Are you naturally prone to stress and anxiety, Insider?
You're not alone. In fact, something you may not know about me is that I have quite a background in this area. Research is consistently showing that stress and anxiety are closely linked to premature death – so this isn't something to ignore.
That's why in today's video I'm sharing with you the 5 Ways Mentally Strong People Deal With Stress and Anxiety. That way, the next time you find yourself feeling stressed and anxious, you'll know what to do.
So once you’ve watched the video, comment below which of the 5 ways resonated the most with you! Do you have any suggestions that you have used before to help alleviate you from stress and anxiety? If so, please share them in the comments below as well!
As always, follow your heart & take massive action – & Go live the life you were born to live!
From your Friend & Coach,
Tim Han
Hey Insider!
Do you ever find yourself feeling stressed or overwhelmed, and not sure what to do about it?
Well, in today’s video, I'm going to be sharing with you the 5 Powerful Methods to follow so you can overcome this once and for all. As human beings, we don't see the world as it actually is. Instead, we see the world through our own lens – and that right there is the source of the stress and overwhelm we feel.
So once you’ve watched the video, comment below what was your biggest takeaway. And your new go-to method to combat stress or overwhelm the next time it strikes!
As always, follow your heart & take massive action – & Go live the life you were born to live!
From your Friend & Coach,
Tim Han
Hey Insider!
In today’s video, you’ll be learning the 5 Ways Successful People Stay Calm.
Why? Because successful people are masters in state management – meaning that whatever adversity comes into their lives, they can adapt and make the most of the situation at hand.
Do you ever find yourself breaking down, not knowing what to do when you're in a tough situation?
Not anymore!
Because this video is going to show you 5 Ways to Stay Calm in whatever situation you find yourself in.
So once you’ve watched the video, comment below which is your favourite method you're going to start using the next time adversity strikes!
As always, follow your heart & take massive action! Go live the life you were born to live.
From your Friend & Coach,
Tim Han
