3 Bad Habits That Kill Your Confidence

Did you know that your confidence is linked to your daily habits? Leading research in the fields of neurobiology and cognitive psychology have found that between 40-95% of our days are made up from HABITS! Habits can either make or break your confidence. Why? Because when you feel more in control of your habits, you […]

How To Speak With Confidence & Authority (3 EASY TRICKS!)

If you’ve ever lacked confidence in your life, maybe one of these phrases sound familiar: “Why are you so shy?” “Come on, speak up!” I kid you not, these are phrases that I remember people saying to me over and over again when I was younger (including teachersĀ and theĀ girls around me). These days, people treat […]